How to Build Your Home Gym With The___Method

It should come as no surprise that I have been envisioning and daydreaming about what my own fitness studio would look (and smell) like since I took my first boutique fitness class in 2016. Now, I finally have that with The___Method virtual fitness studio and have put together a list of everything you can expect to use in The___Method classes, whether you’re sculpting from your living room or hitting a strength class from the hotel gym in Bora Bora (how about an invite next time?).

A YOGA MAT

Because you can’t ‘bring The___Method to your mat’ without it.

Alo Warrior Mat - $128 LINK

Bala Play Mat - $129 LINK

Stakt Mat - $88 LINK

WEIGHTS

Big dumbbell girly over here. I would definitely start with a 5 lb. pair and 8 lb. pair and building out from there, but I do love adding Bala Bangles to my classes.

Dumbbells 5 - 12 lbs. - LINK

1 lb. Bala Bangles - $55 LINK

2 lb. Bala Bangles - $65 LINK

3 lb. Bala Bars - $59 LINK

ACCESSORIES

To keep things spicy. A pilates ball is slowly becoming one of my favorite workout components (when we’re not using bands.. or a yoga block.. or a foam roller. Wait-).

p.s. you don’t need doubles of each. I’m including varying price options below:

Bala Pilates Ball - $29 LINK

Amazon Pilates Ball - $9.95 LINK

Bala Fabric Resistance Bands - $35 LINK

Stretchy Resistance Band - $15 LINK (I prefer these for classes)

Alo Yoga Block - $28 LINK

Amazon Yoga Block - $10 LINK

Bala Hourglass Foam Roller - $49 LINK

So now that you have all you need to bring The___Method to your mat, I expect I’ll see you in the studio soon? Start your 7-Day Free Trial HERE.